Quinoa Crusted Mini Quiches
Makes 24 mini quiches
recipe adapted from themuffinmyth.com
For the crusts:
3 cups cooked quinoa
3/4 cup shredded cheese (I used a sharp
cheddar)
3 beaten eggs
any dried herbs or spices you'd like to
add: dill, pepper, etc.
Preheat oven to 200 C / 400 F. Line a
12 cup muffin tin with muffin liners. In a large bowl mix together
cooked quinoa, eggs, and cheese. Drop 2 Tbsp of quinoa crust mixture
into each muffin cup and then use the back of a spoon to press the
mixture down and flatten the top of each crust. Place in the oven and
bake for 10 minutes, until the crusts have set. Remove from the oven
to cool slightly, but leave the oven on.
For the quiches:
1 small bunch spinach, washed and
chopped
4 green onions, white and dark green
part only, chopped
12 eggs
1 ½ cups plain yogurt (I used sheep
yogurt for extra creaminess)
1 cup shredded cheese (I used a sharp
cheddar)
salt and pepper
Whisk the eggs, salt and pepper,
yogurt, and green onions together. Stir in spinach and ½ the cheese.
Spoon the custard over the 12 bases, filling each muffin liner nearly
to the top. Set in the oven and bake for 10 minutes, until the egg
has just started to set.
Remove the quiches from the oven,
sprinkle the top of each quiche with shredded cheese, Return to the
oven and bake for another 10 minutes, until quiches are puffed and
golden. Remove from pan and set on wire rack to cool. Repeat with
second set of 12.
Serve hot, room temperature or cold.
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