Saturday, April 13, 2013

Free Workouts!

The other day I was wishing I had some new yoga DVDs to try out. Although I enjoy the few yoga DVDs I own, I have grown a little tired of them. As I think I mentioned in a previous post, I like to use yoga DVDs on days when yoga classes don't work with my schedule or when I am needing to be a little frugal. While watching a DVD at home is a totally different experience than attending a class, sometimes I really enjoy it, and it is definitely better than not doing yoga at all. I have been thinking about where I could look for some gently used yoga DVDs (Goodwill? Value Village? Garage sales?), and then thanks to some magnificent library staffer who put one of the DVDs pictured on the "Staff Picks" shelf, I realized that the library has tons of fitness DVDs that you can borrow for free! This evening I did the amusingly titled "Yoga For Surfers III" DVD, and it was a really challenging workout. I've had some friends tell me that they don't feel like they can afford to join a gym or attend fitness classes right now, so I wanted to give a shout-out to the library, where you can find lots of great yoga and other fitness workouts for free.

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